Slow Food Charleston is one of over 200 chapters nationwide working to raise awareness of the health and environmental benefits of choosing locally produced foods that are good, clean and fair. Through a variety of events showcasing the region’s diverse harvest, we strive to stimulate the palate and spark curiosity about the rich heritage of Low Country foodways. Join our community of food enthusiasts, chefs and farmers by becoming a part of the conversation – today!
Thursday, March 31, 2011
Saturday, March 12, 2011
Keeping the Green Movement Alive
Thursday, March 10, 2011
SLOW COUNTRY CUISINE| Renata Dos Santos

by Wendy Swat Snyder
For Chef Renata Dos Santos, liming is a way of life. In her island home of Trinidad, it is part of the culture. There, liming is local slang for a casual getting-together of friends to share good food and good times.
A winner of the 2009 Laura Hewitt Culinary Legend Award, Dos Santos was shocked when she first landed in the United States and was unable to find locally sourced products readily available.
“In Trinidad, the majority of our food is local,” says Dos Santos, “either grown in the backyard or on local farms.”
She also found the concept of the “family table” lacking in the American mindset, and looked for a way to share her cultural heritage and bring people together in her new hometown.
The pieces fell into place during her studies at The Culinary Institute of Charleston. Dos Santos had watched a program on nontraditional dining concepts in China where people opened their homes to friends and family to share meals.
She loved the concept of getting back to basics, and L.I.M.E. was born. “We created the acronym,” explains Dos Santos, “local, impromptu, moveable, evening, to express the idea behind the event and bridge the two cultures.”
L.I.M.E. dinners unfold with an emphasis placed on mingling and networking during cocktails, and then gathering at a common table for a social feast centered around farm-fresh products. The venue is kept secret until shortly before the event.
“It’s become a huge extended family,” says Dos Santos. “Many of our guests come to all the dinners.”
Dos Santos shares a recipe for a cauliflower dish she learned from Chef Sean Brock, noting how a unique preparation can transform even a non-favorite into a winner. “It’s a long process, but definitely a labor of love.”
Brown Buttered Cauliflower
1 large cauliflower head intact, greens removed, 1 inch of the stem intact
8oz to 12oz butter
1 teaspoon lemon zest
salt
white pepper
Parmigiano Reggiano cheese- optional
Pre-heat oven to 375 degrees.
Place butter in a large sauté pan or cast iron skillet on stove over medium heat. Butter will melt, then foam, then start to brown. Stir it carefully, watching to make sure it doesn’t burn.
Add the entire head of cauliflower, stem down to the heated pan with butter (you can use a cookie cutter or ring mold to hold it upright and in place). To scoop the butter, tilt pan towards you and gently ladle butter over the cauliflower. Repeat until entire cauliflower is golden brown (about 20 - 30 minutes).
Once golden brown, place pan in oven and bake till just tender in the middle (about 15 minutes).
Transfer cauliflower from pan to a plate and sprinkle lemon zest, salt and pepper. Slice into four portions and serve warm. Sprinkle with cheese if desired.
Can be served as a side dish or as the main entree.
Short cuts: To reduce cooking time and eliminate the use of an oven, pre-slice the cauliflower or just use the cauliflower florets for basting step.
Sources: Farmers' Markets, Fields Farm, Kennerty Farms, Legrare Farms
Thursday, February 24, 2011
Monday, January 31, 2011
Sunday, January 30, 2011
More on the lionfish-
How to conquer the invasive lionfish? Saute it.
Wednesday, July 7, 2010
Saturday, January 29, 2011
SLOW COUNTRY CUISINE | Ken Vedrinski
by Wendy Swat Snyder
Recently, Slow Food Charleston asked Vedrinski to help raise awareness of the predatory lionfish now patrolling the waters of the East Coast, and he was completely on board.
"I'd just read an article about the lionfish," says Vedrinski. "They eat everything, and are threatening to wipe out the natural species unique to
Vedrinski also read that the lionfish is delicious, and that the best strategy for controlling it is increased consumption, so he's teamed up with guest chefs Mike Lata of FIG and Celina Tio of Julian to prepare a four-course dinner to support this sustainable initiative. The lionfish will be the centerpiece of the January 30 event, "Eat the Lionfish", as well as a new dish on
Ken Vedrinski's Lionfish

Lionfish with Fregola Sarda , Lambrusco , Guanciale
Preheat oven to 350. Saute shallots, garlic, and carrot in olive oil till soft. Add Fregola, Lambrusco, beets and bay leaf, and simmer until wine is almost gone. Add chicken stock and cook until Fregola is al dente. Remove beet pieces. Add salt to taste. Keep warm. Put Guanciale crust thinly on top of fish and bake at 350 for 6 to 8 minutes. Serve over Fregola.
Monday, December 20, 2010
Terra Madre Delegates Share Food + Thoughts at FIG
Friday, November 26, 2010
SLOW COUNTRY CUISINE | Jeremiah Bacon
by Wendy Swat SnyderChef Jeremiah Bacon’s love of local fare began as a boy growing up on John’s Island, where family meals consisted of fresh shrimp and blue crab hauled into his john boat from surrounding salt marsh creeks.
The Charleston native elevated his love of seafood in New York City, where he honed his cooking skills at the award-winning River Café, and went on to work at some of the city’s finest restaurants, including Michelin three-star recipient, Per Sé.
Bacon now focuses on building relationships with local farmers and fishermen to create a seasonally driven menu that’s brought national attention to Carolina’s and maintained platinum award status from the Sustainable Seafood Initiative.
Bacon’s latest endeavor utilizes locally raised pastured pork. “I love pork and I love to eat charcuterie,” says Bacon. An ardent fan of craft beers, he presents the sausages paired with a German larger or Belgian ale, noting that the light, crisp flavor goes well with the charcuterie.
Sources for free range pork are Keegan-Filion Farms, www.keegan-filionfarms.com and Caw Caw Creek Farm, www.cawcawcreek.com
Tuesday, November 9, 2010
Jeremiah Bacon's Charcuterie

Peperone
Dissolve Bactoferm in distilled water and add it, along with the rest of the ingredients, to meat. Using paddle attachment, mix on lowest speed to incorporate all ingredients, 1 to 2 minutes.
Stuff sausage into casings and twist into 10-inch links. Using a sterile pin or needle, poke holes all over casings to remove air pockets and facilitate drying.
Hang sausage at room temperature, ideally 85 degrees, for 12 hours to “incubate” the bacteria; beneficial bacteria will grow and produce more lactic acid in warmer temperatures.Hang sausage to dry, ideally at 60 degrees with 60 to 70 percent humidity, until completely firm and/or it has lost 30 percent of its weight, 6 to 8 days if using sheep casing, 12 to 18 days if using hog casing.
Monday, October 4, 2010
Saturday, October 2, 2010
Slow Food Membership Drive
On-the-Farm Picnic tomorrow!
Thursday, September 16, 2010
Invitation to Imagine a Slower Life
Certified SC Grown Campaign News
Charleston Farmers' Market in Bon Appetit Survey

How great that Bon Appetit rates farmers' markets. In a September article they sampled lunch dishes from farmers' markets across the country and Charleston's ranked in the top 10!
Fields Farms is hosting Slow Food Charleston's annual picnic - come out and show your support!

